提升英语发音的 4 个最佳方法

hi everybody welcome back to my channel today

大家好欢迎回到我的频道

we're gonna talk about four best ways to work on your English pronunciation

今天我们要讨论四种最好的方法练习你的英语发音

i started learning English from a young age

我从小就开始学英语

but i didn't develop a good accent until i was much older

但我直到年纪大了才练出好口音

so these are the things that i learned together with my students pretty much

所以这些是我学到的东西和我的学生一起

so the reason why i'm so passionate about pronunciation and your accent in English

所以我如此热衷于发音和你的英语口音

is because i didn't get too much information on how to do it

是因为我没有得到太多关于如何做到这一点的信息

what are the best ways to do it what works

最好的方法是什么？什么有效？

what doesn't work when i was in school and i also didn't really know

什么不管用我上学的时候我也不知道

how important it was to have a good pronunciation and to be clear when you speak

有多重要发音好，说话清晰

our teacher back in Moldova was not a native speaker she was from Ukraine

我们在摩尔多瓦的老师母语不是英语她来自乌克兰

so she did have quite a thick accent

所以她的口音很重

but it didn't really matter to us because we were kids

但这对我们来说并不重要，因为我们还是孩子。

and we just looked at English as another subject you know

我们只是把英语当作另一个科目。

another thing that i have to do homework for however i was a little bit

然而，我必须做作业的另一件事

more passionate about English than my other classmates

我更热衷于英语比其他同学好

and i was watching some shows on tv and some movies and i was listening to

我在看电视上的一些节目还有一些电影我在听

some american m- uh music on the side when i was at home so

一些美国音乐我在家的时候旁边有音乐，所以

i could kind of compare

我可以比较一下

that whatever i would hear at school didn't really match to whatever i was seeing on tv

无论我在学校听到什么和我在电视上看到的不太吻合

so obviously because i thought well these people are from the us right

所以很明显因为我以为这些人来自美国，对吧？

there were American movies American music

有美国电影美国音乐

i will just repeat after them and i will imitate them and not my teacher

我会跟着他们重复，我会的模仿他们而不是我的老师，

because you know she's not that credible or whatever and it was fine

因为你知道她没那么可信而且很好

because she was teaching us grammar

因为她在教我们语法

we were reading a lot you know we were learning English we were studying English

我们读了很多书我们在学英语我们在学英语

but then on the side at home i would just listen to English

但在家里的一边我会只听英语

and try to imitate the pronunciation i would hear on tv OK

试着模仿我在电视上听到的发音，好吗？

so method number one would be shadowing i talk about shadowing on all my social platforms

所以方法一是阴影我在我所有的社交平台上谈论阴影

i'm sure you've heard me talk about it before

我相信你以前听我说过

1 and shadowing is just you know the umbrella term of repeating imitating and just wanting to sound like someone

1和阴影只是你知道的重复总称模仿，只是想听起来像某人

else or trying to sound like someone else 2 i used to shadow or imitate different people different actors right

其他人或试图听起来像其他人2我过去常常模仿不同的人不同的演员对吧

and when you shadow what you do is you are just imitating the exact melody tone

当你跟着你做的就是你自己只是在模仿准确的旋律音调

rhythm and pronunciation that that person is using and shadowing gives you this yeah crazy rude awakening of what it

那个人正在使用的节奏和发音阴影给了你这个是的，疯狂的粗鲁觉醒

means to actually speak English how fast do you need to actually go

意思是真正说英语你需要走多快？

or how slow you need to actually go sometimes because when you express thoughts opinions ideas

或者有时你需要走多慢因为当你表达想法、观点、想法时

you have a certain melody in your native language right

你的母语中有一段旋律，对吧？

sometimes you make a joke you have to be really quick

有时你会开玩笑你必须很快。

sometimes you are being empathetic with somebody you're shh i don't know

有时候你是在同情某人你嘘我不知道

they're sharing some bad news you're slowing down right

他们在分享一些坏消息你减速了，对吧？

you're listening more you speak a little bit slower right

你在听更多你说话有点慢，对吧？

when you're anxious when you're nervous you want to speak a little bit faster

当你焦虑的时候当你紧张的时候你想说得快一点

your brain is just playing that trick on you so

你的大脑只是在跟你开玩笑

in English is the same thing you know other people speak English as their native language

在英语中是一样的，你知道其他人以英语为母语

just like how you're speaking your native language so

就像你说母语一样

don't feel like English is just a science a subject that you just learn through books and that's it

不要觉得英语只是一门科学一个你只能通过书本学习的学科，仅此而已。

it's skills it's communication

是技巧，是沟通。

it's personality it's uh point of views it's opinions it's reactions it's emotions feelings right so

是个性这是呃观点是意见是反应这是情感，感觉，所以

when you shadow you practically learn a lot more about someone's culture

当你阴影你几乎可以学到更多关于某人文化的东西

about how they see things about how they respond to things

关于他们如何看待事物关于他们对事物的反应

about how they um

关于他们如何嗯

react to things in the moment how their voice

即兴发挥他们的声音

goes up and down so you get to learn that as well if you do shadowing consistently

是如何上下起伏的你也得学会如果你坚持跟踪

you're gonna notice how some sounds become easier for you how some words

你会注意到有些声音对你来说变得更容易了有些词对你来说

become easier for you and how you start

是如何变得更容易的以及你如何开始

noticing repeated sentences or reactions in people's communication and dialogues

注意到重复的句子或反应人们的交流与对话

when you're doing shadowing take a clip from a video from a podcast

当你做跟踪的时候拿一个剪辑来自视频来自播客

from a tv show whatever it is i made a twenty eight day shadowing playlist

来自电视节目不管它是什么我做了一个28天的阴影播放列表

i'm gonna put the link over here if you want to check it out

我把链接放在这里如果你想看看

but you basically take a scene out of whatever you want and you want to practice that scene multiple times

但你基本上从你想要的任何场景中删除一个场景你想多次练习那个场景

if it's difficult for you at first

如果一开始对你来说很难

you do it with subtitles or you listen to it a few times without the shadowing part

你用字幕来做或者你听几遍没有阴影部分

then you go back you shadow with subtitles

然后你回去你的影子带字幕

then you go back and you shadow without subtitles

然后你回去，你的影子没有字幕

then you go back and you shadow without even looking at the people talking you know

然后你回去，你的影子没有即使看着人们说话，你也知道

it's very important that you are OK with repetition

你能适应重复是非常重要的

when you're learning how to do something

当你在学习做某事的时候

you have to do that thing multiple times until you get good at it

你必须多次做那件事直到你擅长它

speaking pronunciation is a skill and in order for you to develop that skill

发音是一种技能为了让你发展

you have to continuously do the same exact thing until you get used to it

这种技能你必须不断地做同样的事情直到你习惯它

and you're good at it the second method is quite simple to explain

而且你很擅长第二种方法解释起来很简单

work with a teacher or a dialect coach real time

与老师或方言教练实时合作

personalized feedback is the best way to catch those mistakes that you yourself cannot hear

个性化反馈是最好的捕捉方式那些你自己听不到的错误

this is a huge part why mistakes stick around for years

这是错误持续多年的一个重要原因

even in people who are otherwise fluent your own ear

即使是在其他流利的人身上，你自己的耳朵

gets used to what you're saying and how you're saying it so in

也会得到习惯了你在说什么，你是怎么说的

time you don't even notice that you're saying something wrong but native speakers will notice it right away so a

你甚至没有注意到你在说什么错了，但是母语人士会马上注意到，所以

teacher or a dialect coach will be able to catch

老师或方言教练将能够抓住

those habits early on and work on them with you so you don't

这些早期习惯和你一起努力，这样你就不会

reinforce the same mistakes over time however the catch and i think most people know this is accessibility

随着时间的推移，会强化同样的错误，但问题是我想大多数人都知道这一点是可访问性

a dialect coach or a teacher can be either hard to find method number three connected speech practice connected speech any time you can

方言教练或老师可能很难找到方法三连接语音随时练习连词

and what connected speech means is words that are connected in speech when you're reading something it's very easy to get carried away or

连接语音的意思是连词当你在读东西的时候很容易忘乎所以或者

distracted by that little space between the words you think that that gives you an opportunity to stop or that gives you the right to stop

因为字里行间的空隙而分心你认为这给了你停止的机会或者这给了你停止的权利

and that is not the case when you speak you don't have that space you don't see that space you don't imagine that space

事实并非如此当你说话的时候你没有那个空间你看不到那个空间你无法想象那个空间

imagine you're reading something in your native language and imagine you're speaking in your native language

想象你正在阅读母语的东西想象你在说你的母语

if you were to read something in your native language you'd go da da da da da da like this because you're very used to saying those words

如果你读一些母语的东西你会像这样哒哒哒哒哒哒因为你很习惯说这些话

and you know how to connect them

你知道如何将它们联系起来

but in a foreign language or in English if you're learning it you can kind of see those words and the spaces in between

但是用外语或英语如果你正在学习它你可以看到这些单词和中间的空格。

and you're like oh OK

你就像哦，好的。

i can be a little slower i can give myself some time here to pause no you should be mimicking the same way you're talking in your native language

我可以慢一点我可以给自己一些时间暂停不你应该用同样的方式模仿用你的母语说话

but in English

但是用英语

so connected speech

so连接语音

comes in a few different options there are some consonants that kind of connect with vowels one of them becomes soft

有几种不同的选择有些辅音和元音有点联系其中一个变软了

the other one maybe even disappears there's some other consonants that together one of them completely goes away

另一个可能会消失，还有其他的辅音，其中一个在一起就完全消失了

and the other one becomes a little bit more silent so there's a few things that happen in connected speech and

另一个变得更安静了，所以连接语音中发生的一些事情

i will develop something that will go a little bit more in

我会开发一些更复杂的东西。

depth on this topic but until then just have the connected speech in mind so for example whenever you say as the simplest sentence doesn't

关于这个主题的深度，但在那之前只有连接语音在脑海中，例如，每当你说因为最简单的句子没有

have to be anything complicated right

必须是任何复杂的事情，对吧？

for example the expression or the sentence i'll be right back

例如表达或句子我马上回来

OK if you see it on paper

好的，如果你在纸上看到它。

it will be i will be right back or it'll be i'll be right back right so

我会马上回来或者我会的，我马上回来，所以

the the main component here for connected speech is the t at the end of right 1 so when you say i'll be right back

这里连接的主要组件语音是右末尾的t1所以当你说我马上回来的时候

can you hear the t

你能听到t吗？

i'll be right back right back right back i'll be right back

我马上回来马上回来我马上就回来

so it sounds like rye back it doesn't sound like right

所以听起来像黑麦回来了听起来不太对劲

so if you're learning English and you're always always expecting that words will sound complete that the ending will be there

所以如果你在学英语你总是期待这句话听起来会完整结局会在那里

every letter will be pronounced

每个字母都会发音

that's not gonna happen unfortunately so that's why sometimes people say i can read i understand everything on a piece of paper or in a book or on screen

不幸的是，这不会发生，所以这就是为什么有时人们说我能阅读我明白纸上的一切或在书中或在屏幕上

but when someone talks it sounds like one big long word like right

但是当有人说话的时候听起来像是一个很长的词，比如right。

because some words are literally cut in half sometimes and because you're practicing connected speech on the side

因为有些单词有时会被切成两半因为你在练习连接语言

you would get slowly used to the fact that most words are not pronounced fully in English what do you think about that

你会慢慢习惯这样一个事实单词在英语中发音不完全你对此有什么看法？

do you think about that

你想过吗？

what do you think what do you think

你觉得怎么样你觉得怎么样

so it's not what do you think it's what do you think what do you think

所以不是你怎么想的而是你怎么想你觉得怎么样

so that what that you would learn separately and you would read what in this question sounds like what what what do you think what do you think

这样你就可以单独学习什么你会读到这个问题中的内容听起来像什么什么你怎么想你怎么想

that is connected speech and if you through shadowing and working on your pronunciation

那是连接语音如果你通过阴影和练习你的发音

and putting it in connected speech you will get so much more used to how people talk and in return you'll understand everything so much better

并将其放入连接语音中你会更习惯人们说话的方式作为回报你会更好地理解一切

and you won't be afraid to pronounce those things the same way they do and you're gonna become faster this way because connected speech makes you faster it's

你不会害怕发音这些事情和他们做的一样这样你会变得更快因为连词让你更快

it it takes away a couple of consonants

它会去掉几个辅音。

it puts some words together it meshes them it shortens some endings there

它把一些单词放在一起它把它们啮合在一起它缩短了一些结局

so you actually start speaking faster and again everything here is connected by repetition

所以你实际上开始说话越来越快这里的一切都是通过重复联系在一起的

you can't just say one word one time or one sentence one time and consider it done it's not done your brain has not learned it yet

你不能只说一个词一次或一次判决一次并认为它完成了还没完成你的大脑还没有学会

it's not a skill yet it's just information

这还不是一种技能这只是信息

so when you say what do you think about that the first time is probably not gonna sound the way i said it what do you think about that

所以当你说你对此有什么看法第一次可能不是听起来像我说的那样你对此有什么看法？

but because i said this sentence so many times in my life both practicing myself and in speech with my

但是因为这句话我这辈子说过很多次了既练习自己，又用我的

friends and and coworkers and whoever else i had the opportunity to talk to in English and i needed to say what do you think about that

朋友和同事以及其他任何人我有机会用英语和我交谈需要说你对此有什么看法

i've practiced it right and now i'm super comfortable i don't even think about it see what i did there it becomes like a little song

我练对了现在我超级舒服我想都没想过看看我在那里做了什么它就像一首小曲

what do you think about that

你对此有什么看法？

what do you think about that my mouth my tongue

你觉得我的嘴我的舌头怎么样？

my brain knows what to do trust me if you follow these methods and you stay consistent and you do them every day

我的大脑知道该怎么做相信我如果你遵循这些方法并留下来始终如一，你每天都在做

you'll notice such a big difference in your pronunciation and in your flow in general OK and the last but not least method method number four

你会注意到你的发音和在你的流程中一般OK最后但并非最不重要的方法方法四

is working on your specific sounds

正在研究您的特定声音

so your native language will most likely not have some sounds that English does and the other way around or you'll have the tendency to pronounce certain sounds

所以你的母语很可能没有一些听起来像英语，反之亦然或者你会倾向于发某些音

the way they would sound in your native language a lot of people will struggle with the same sounds like the th for example or the rs if

他们在你的母语中听起来的方式很多人会为同样的事情而挣扎听起来像th或rs if

they don't exist in their native language

他们没有母语。

so this is kind of like a common struggle in English

所以这有点像英语中的共同斗争

but a lot of other people will struggle with specific sounds like t or v or b or z or s like

但很多人会的与特定声音作斗争比如t或v或b或z或s

so many different sounds that the letters are kind of the same in both languages because maybe they share the same Alphabet

这么多不同的声音两种语言的字母都差不多因为也许他们共享相同的字母表

but the sounds are completely different and this method kind of incorporates the other three because you would need to have either a dialect coach or a

但是声音完全不一样这种方法结合了其他三种方法因为你需要有一个方言教练或者一个

teacher or an app like bold voice to identify those specific sounds that you need to work on that you keep

老师或像粗体声音这样的应用程序来识别那些您需要处理的特定声音

having an issue with because you will notice a pattern if you don't do that then when you're shadowing record yourself

有问题，因为你会注意到一种模式如果你不这样做，那么当你阴影记录自己

so then compare your recording to the author to the speaker that you were shadowing and then see does this sound the same

然后将你的录音与作者进行比较到你跟踪的扬声器然后看到这听起来一样吗？

and if it doesn't select the words and find what sound from that word is actually wrong and a lot of the times you'll have an issue with certain sounds

如果没有选择单词并找到什么声音从那个词实际上是错误的很多时候你会对某些声音有意见

because you're not used to putting them in connected speech

因为你不习惯将它们放在连接语音中

so your speech is very robotic is very like chop top you know because you're you're pausing in between words too much

所以你的演讲很机器人化很像你知道的排骨因为你在言语之间停顿了太多

and nowadays we have so many different tools to use and you can just ask ai hey this is my native language i'm trying to learn English

现在我们有很多不同的工具可以使用你可以直接问嘿这是我的母语我正在努力学习英语

what do you think are the sounds that i have the biggest issues with and it's typically very common

你认为是什么声音我有最大的问题这是非常常见的

for for a lot of people from the same maybe country or the same region to have certain issues with certain letters if you can test your accent out first

对于来自同一个国家或同一地区对某些字母有某些问题如果你能先测试一下你的口音

and then identify those sounds start working on them while you're doing all the other methods you're gonna notice how English is just becoming

然后识别这些声音在你做其他事情的时候开始研究它们你会注意到英语正在变得

easier for you and you like what you're hearing because a lot of the times people are afraid to record themselves either through a voice note or even video

对你来说更容易，你喜欢你听到的，因为一个很多时候人们害怕记录自己通过语音笔记甚至视频

because they don't want to see how they are failing or they're like ashamed or embarrassed or something right

因为他们不想看到他们是如何失败的或者他们感到羞耻或尴尬之类的

so it's an uncomfortable feeling i totally agree with that however

所以这是一种不舒服的感觉然而，我完全同意这一点。

at the end of the day you just want to be able to express yourself clearly clearly and yes if you want to improve your pronunciation in

在一天结束的时候你只是想能够清楚地表达自己清楚地，是的如果你想提高你的发音

order to become better at speaking and more confident and be understood and just more coherent more articulate in general

为了变得更擅长说话和更多自信，被理解，公正更连贯一般来说更清晰

then these are the methods that will push you further and faster than any other ones at least in my experience because this is what helped me

那么这些就是会推动你的方法比任何其他产品都更远更快至少以我的经验因为这帮助了我

this is what helped my students and this is something that is truly coming

这就是帮助我的学生这是真正即将到来的事情。

out of practice not just books or theory one important thing i want you to remember is that

不只是书本或理论我想让你记住的一件重要的事情是

progress won't be noticeable in a day or in a week OK just stay consistent do it every day and i highly highly

一天或一周内不会有明显的进展，好的，只是保持一致，每天都这样做，我非常高度

recommend you record yourself today so then you can compare three months later and say wow my pronunciation got so much better the shadowing

建议你今天录制自己，这样你就可以比较三个月后，说哇我的发音变得更好了阴影

playlist i put together goes from slow to faster so even if you're a beginner you can still start with week one

我放在一起的播放列表从慢到快，所以即使你是初学者，你仍然可以从第一周开始。

practice the same videos over and over again until you're ready to move to week two and so on so it doesn't really

一遍又一遍地练习相同的视频，直到你准备好进入第二周等等，所以它并不是真的

matter what level you're at there's always going to be something that you can practice on and i also added a few channels that you can

不管你处于什么水平成为你可以练习的东西我还添加了一些您可以使用的频道

always find new videos if you get bored of mine all right

如果你厌倦了我的视频，总是会找到新的视频，好吧。

thank you so much for watching all the links are in the description down below let me know in the comments what is the method

非常感谢你的收看所有链接都在下面的描述中在评论中告诉我方法是什么

that you're using to improve your pronunciation and what has worked for you the best OK

你用来改善发音的什么对你最有效？好的。

see you in the next one bye

下次见，再见。